Service🇳🇬
Easy Ride Patient Transport, Ilorin
We help people with bipolar disorder and body image and self-worth, in person in Ilorin and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Body image and self-worth support in Nigeria
For the voice that says you are not enough. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ·
If you need someone right now
Help for body image and self-worth in Nigeria
ServiceLow cost🇳🇬
Easy Ride Patient Transport, Onitsha
A small team supporting anxiety and panic and living with suicidal thoughts. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ProfessionalLow cost🇳🇬
Gbenga Counselling
Practical help for people dealing with living with suicidal thoughts and body image and self-worth, plus a weekly drop-in.
Tue to Sat, 10 to 6
CharityFree🇳🇬
Hands Together Enugu, Enugu
Practical help for people dealing with body image and self-worth and living with suicidal thoughts, plus a weekly drop-in.
Evenings and weekends
Professional🇳🇬
Joseph & Partners Family Law, Lagos
A small team supporting depression and body image and self-worth. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
ProfessionalFree🇳🇬
Northside Debt Advice, Abeokuta
Practical help for people dealing with body image and self-worth and anxiety and panic, plus a weekly drop-in.
Evenings and weekends
Professional🇳🇬
Port Talking Therapies, Port
Run by people who have been through body image and self-worth and ocd themselves.
Tue to Sat, 10 to 6
Product🇳🇬
Soft Light Sleep Kits, Ikeja
Practical help for people dealing with depression and trauma and ptsd, plus a weekly drop-in.
Weekdays and Saturday mornings
Community🇳🇬
Walk and Talk Benin
Run by people who have been through trauma and ptsd and anxiety and panic themselves.
Mon to Fri, 9 to 5
From people who came through it
“Dear stranger, i was in the same place in 2022. Back then it was the gym changing room. My kids say I'm back. The bad days get further apart.”
Tochukwu Fh · been through body image and self-worth“i know it feels like you're alone in this, but you're not. i've been where you are, hating my body, feeling like a fraud. the first step is telling someone, even if it's just one person. for me, it was my partner and then a dietitian. it's not easy, and some days are still crap, but it does get better. be patient with yourself. you deserve to be happy.”
tidewest69 · been through body image and self-worth“To anyone starting out with body image and self-worth stuff: I know it feels impossible right now. I used to avoid mirrors and skip social events. What helped me was small things, like writing down one thing I liked about myself each day, and finding a therapist who got it. It's not linear progress. Some days I still feel like crap. But it does get easier. You don't have to believe it yet. Just keep going.”
Amber from Miami · been through body image and self-worth“For whoever is where I was: I've been there. For me it was about three years ago. The worst part was deleted dating apps. Some weeks I don't think about it at all. Bit by bit it comes back. Keep going, even slowly.”
ember_blue8 · been through body image and self-worth