ProfessionalFreeFeatured🇮🇳
Pranav Therapy Practice, Indore
Run by people who have been through loneliness and alcohol recovery themselves.
Tue to Sat, 10 to 6
Body image and self-worth support in India
For the voice that says you are not enough. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the India circle: Weekly check-in ·
If you need someone right now
Help for body image and self-worth in India
Charity🇮🇳
Bengaluru Carers Network
A small team supporting bipolar disorder and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Evenings and weekends
ServiceFree🇮🇳
Easy Ride Patient Transport, Kanpur
Run by people who have been through body image and self-worth and living with suicidal thoughts themselves.
Evenings and weekends
ProfessionalFree🇮🇳
Imran Counselling, Chennai
Run by people who have been through eating disorders and body image and self-worth themselves.
Weekdays and Saturday mornings
ProfessionalFree🇮🇳
Jaswinder & Partners Family Law
Practical help for people dealing with postpartum depression and anxiety and body image and self-worth, plus a weekly drop-in.
Mon to Fri, 9 to 5
CharityFree🇮🇳
Kanpur Carers Network
Practical help for people dealing with living with suicidal thoughts and body image and self-worth, plus a weekly drop-in.
Evenings and weekends
CharityLow cost🇮🇳
Raipur Carers Network
Practical help for people dealing with alcohol recovery and living with suicidal thoughts, plus a weekly drop-in.
Weekdays and Saturday mornings
ProductFeatured🇮🇳
Calm Corner Weighted Blankets, Delhi
A small team supporting loneliness and depression. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalFreeFeatured🇮🇳
Vadodara Talking Therapies
Practical help for people dealing with trauma and ptsd and drug addiction recovery, plus a weekly drop-in.
Evenings and weekends
From people who came through it
“for anyone starting with the mirror stuff: it starts with one comment and then it lives in your head rent free, which is rude. what helped me was noticing how much time I gave to strangers on Instagram and how little to Clive or Kemar or my own lunch. I am not fixed, not even close. But I stopped weighing myself before work. small. do one small thing that is yours and not about how you look, even if it is just eating the chicken with the skin on.”
keisha_wolf93 · been through body image and self-worth“I was where you are eighteen months ago. It was feeling like a fraud at work and I couldn't see past it. Last month I had people round for dinner. From someone who gets it.”
moussagreen96 · been through body image and self-worth“i know it feels like you're alone in this, but you're not. i've been where you are, hating my body, feeling like a fraud. the first step is telling someone, even if it's just one person. for me, it was my partner and then a dietitian. it's not easy, and some days are still crap, but it does get better. be patient with yourself. you deserve to be happy.”
tidewest69 · been through body image and self-worth“i was sure I'd never feel normal again. i was wrong. what helped me was writing everything down before appointments, otherwise i forget it all. keep going, even slowly.”
Care worker in Pietermaritzburg · been through body image and self-worth