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Body image and self-worth support in Netherlands

For the voice that says you are not enough. Talk with people in Netherlands who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Netherlands circle: Weekly check-in ยท

If you need someone right now

Help for body image and self-worth in Netherlands

ProfessionalLow cost๐Ÿ‡ณ๐Ÿ‡ฑ

Henk Counselling

Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.

Tue to Sat, 10 to 6

ProfessionalLow cost๐Ÿ‡ณ๐Ÿ‡ฑ

Niels Counselling

A small team supporting depression and adhd. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

ProfessionalFree๐Ÿ‡ณ๐Ÿ‡ฑ

Northside Debt Advice, Tilburg

Run by people who have been through loneliness and adhd themselves.

Tue to Sat, 10 to 6

Service๐Ÿ‡ณ๐Ÿ‡ฑ

Steady Hands Care, The

We help people with alcohol recovery and depression, in person in The Hague and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œi was sure I'd never feel normal again. i was wrong. what helped me was writing everything down before appointments, otherwise i forget it all. keep going, even slowly.โ€

    Care worker in Pietermaritzburg ยท been through body image and self-worth
  • โ€œI was where you are eighteen months ago. It was feeling like a fraud at work and I couldn't see past it. Last month I had people round for dinner. From someone who gets it.โ€

    moussagreen96 ยท been through body image and self-worth
  • โ€œFor whoever is where I was: I've been there. For me it was about three years ago. The worst part was deleted dating apps. Some weeks I don't think about it at all. Bit by bit it comes back. Keep going, even slowly.โ€

    ember_blue8 ยท been through body image and self-worth
  • โ€œIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Lean on whoever offers, even if it's awkward. People want to help. Go slowly.โ€

    Shannon from Des Moines Y ยท been through body image and self-worth

Body image and self-worth support in other countries