Community🇯🇴
Walk and Talk Aqaba
We help people with loneliness and eating disorders, in person in Aqaba and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Body image and self-worth support in Jordan
For the voice that says you are not enough. Talk with people in Jordan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Jordan circle: Weekly check-in ·
If you need someone right now
Help for body image and self-worth in Jordan
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“For a long time my body image and self-worth were a mess. I avoided mirrors, picked at my skin until it was raw, and was sure my colleagues could see right through me at work. The changes were tiny at first. I told one friend what was actually going on. I found a therapist who let me talk without making me feel small. Learning that good days and bad days can sit next to each other was a big part of it. You don't have to sort everything out today. Keep putting one foot in front of the other, and ask for help before you feel like you're drowning. Bad days don't mean you're failing.”
giovanni_mum96 · been through body image and self-worth“To anyone starting out with body image and self-worth stuff: I know it feels impossible right now. I used to avoid mirrors and skip social events. What helped me was small things, like writing down one thing I liked about myself each day, and finding a therapist who got it. It's not linear progress. Some days I still feel like crap. But it does get easier. You don't have to believe it yet. Just keep going.”
Amber from Miami · been through body image and self-worth“Dear stranger, i was in the same place in 2022. Back then it was the gym changing room. My kids say I'm back. The bad days get further apart.”
Tochukwu Fh · been through body image and self-worth“For whoever is where I was: I've been there. For me it was about three years ago. The worst part was deleted dating apps. Some weeks I don't think about it at all. Bit by bit it comes back. Keep going, even slowly.”
ember_blue8 · been through body image and self-worth