ProfessionalLow cost🇩🇴
Clear Path Counselling, Santo
Run by people who have been through body image and self-worth and trauma and ptsd themselves.
Weekdays and Saturday mornings
Body image and self-worth support in Dominican Republic
For the voice that says you are not enough. Talk with people in Dominican Republic who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Dominican Republic circle: Weekly check-in ·
If you need someone right now
Help for body image and self-worth in Dominican Republic
Community🇩🇴
The San Men's Shed, San
Run by people who have been through depression and loneliness themselves.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“i was sure I'd never feel normal again. i was wrong. what helped me was writing everything down before appointments, otherwise i forget it all. keep going, even slowly.”
Care worker in Pietermaritzburg · been through body image and self-worth“Dear stranger, i was in the same place in 2022. Back then it was the gym changing room. My kids say I'm back. The bad days get further apart.”
Tochukwu Fh · been through body image and self-worth“I was where you are eighteen months ago. It was feeling like a fraud at work and I couldn't see past it. Last month I had people round for dinner. From someone who gets it.”
moussagreen96 · been through body image and self-worth“If you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Lean on whoever offers, even if it's awkward. People want to help. Go slowly.”
Shannon from Des Moines Y · been through body image and self-worth