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Body image and self-worth support in France

For the voice that says you are not enough. Talk with people in France who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the France circle: Weekly check-in ยท

If you need someone right now

Help for body image and self-worth in France

Professional๐Ÿ‡ซ๐Ÿ‡ท

Northside Debt Advice, Bordeaux

Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.

Mon to Fri, 9 to 5

Charity๐Ÿ‡ซ๐Ÿ‡ท

The Lantern Trust, Paris

We help people with depression and body image and self-worth, in person in Paris and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

CharityFreeFeatured๐Ÿ‡ซ๐Ÿ‡ท

Hands Together Tours

Run by people who have been through loneliness and depression themselves.

Weekdays and Saturday mornings

Professional๐Ÿ‡ซ๐Ÿ‡ท

Open Door Psychotherapy, Dijon

We help people with anxiety and panic and adhd, in person in Dijon and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ProductLow cost๐Ÿ‡ซ๐Ÿ‡ท

Soft Light Sleep Kits, Amiens

Practical help for people dealing with loneliness and bipolar disorder, plus a weekly drop-in.

Mon to Fri, 9 to 5

ProfessionalLow cost๐Ÿ‡ซ๐Ÿ‡ท

Thรฉo & Partners Family Law

We help people with loneliness and bipolar disorder, in person in Amiens and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œi know it feels like you're alone in this, but you're not. i've been where you are, hating my body, feeling like a fraud. the first step is telling someone, even if it's just one person. for me, it was my partner and then a dietitian. it's not easy, and some days are still crap, but it does get better. be patient with yourself. you deserve to be happy.โ€

    tidewest69 ยท been through body image and self-worth
  • โ€œTo anyone starting out with body image and self-worth stuff: I know it feels impossible right now. I used to avoid mirrors and skip social events. What helped me was small things, like writing down one thing I liked about myself each day, and finding a therapist who got it. It's not linear progress. Some days I still feel like crap. But it does get easier. You don't have to believe it yet. Just keep going.โ€

    Amber from Miami ยท been through body image and self-worth
  • โ€œDear stranger, i was in the same place in 2022. Back then it was the gym changing room. My kids say I'm back. The bad days get further apart.โ€

    Tochukwu Fh ยท been through body image and self-worth
  • โ€œI was where you are eighteen months ago. It was feeling like a fraud at work and I couldn't see past it. Last month I had people round for dinner. From someone who gets it.โ€

    moussagreen96 ยท been through body image and self-worth

Body image and self-worth support in other countries