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Body image and self-worth support in South Korea

For the voice that says you are not enough. Talk with people in South Korea who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the South Korea circle: Weekly check-in ยท

If you need someone right now

Help for body image and self-worth in South Korea

CharityLow cost๐Ÿ‡ฐ๐Ÿ‡ท

The Lantern Trust, Ulsan

Run by people who have been through loneliness and living with suicidal thoughts themselves.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œIf you're at the start of this, I won't pretend it's easy. The first few months were the worst of my life. But I'm writing this from the other side, and some days now I forget to be sad. Lean on whoever offers, even if it's awkward. People want to help. Go slowly.โ€

    Shannon from Des Moines Y ยท been through body image and self-worth
  • โ€œFor whoever is where I was: I've been there. For me it was about three years ago. The worst part was deleted dating apps. Some weeks I don't think about it at all. Bit by bit it comes back. Keep going, even slowly.โ€

    ember_blue8 ยท been through body image and self-worth
  • โ€œHello from the other side of it. I've been there. For me it was two years ago. The worst part was comparing myself on Instagram. Now I sleep most nights. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ€

    Malathi R ยท been through body image and self-worth
  • โ€œI was where you are eighteen months ago. It was feeling like a fraud at work and I couldn't see past it. Last month I had people round for dinner. From someone who gets it.โ€

    moussagreen96 ยท been through body image and self-worth

Body image and self-worth support in other countries