Can Counselling
A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
For the voice that says you are not enough. Talk with people in Türkiye who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Türkiye circle: Weekly check-in ·
A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Practical help for people dealing with loneliness and anxiety and panic, plus a weekly drop-in.
Weekdays and Saturday mornings
We help people with depression and alcohol recovery, in person in Ankara and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
We help people with anxiety and panic and loneliness, in person in Trabzon and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Run by people who have been through depression and adhd themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
“i was sure I'd never feel normal again. i was wrong. what helped me was writing everything down before appointments, otherwise i forget it all. keep going, even slowly.”
“Dear stranger, i was in the same place in 2022. Back then it was the gym changing room. My kids say I'm back. The bad days get further apart.”
“i know it feels like you're alone in this, but you're not. i've been where you are, hating my body, feeling like a fraud. the first step is telling someone, even if it's just one person. for me, it was my partner and then a dietitian. it's not easy, and some days are still crap, but it does get better. be patient with yourself. you deserve to be happy.”
“For whoever is where I was: I've been there. For me it was about three years ago. The worst part was deleted dating apps. Some weeks I don't think about it at all. Bit by bit it comes back. Keep going, even slowly.”