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Body image and self-worth support in Türkiye

For the voice that says you are not enough. Talk with people in Türkiye who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Türkiye circle: Weekly check-in ·

If you need someone right now

Help for body image and self-worth in Türkiye

ProfessionalFreeFeatured🇹🇷

Can Counselling

A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

ProductFeatured🇹🇷

Calm Corner Weighted Blankets, Ankara

Practical help for people dealing with loneliness and anxiety and panic, plus a weekly drop-in.

Weekdays and Saturday mornings

ProfessionalFree🇹🇷

Ankara Talking Therapies

We help people with depression and alcohol recovery, in person in Ankara and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

Service🇹🇷

Trabzon Home Help

We help people with anxiety and panic and loneliness, in person in Trabzon and online. Sessions are relaxed and you set the pace.

Evenings and weekends

Professional🇹🇷

Yusuf & Partners Family Law

Run by people who have been through depression and adhd themselves.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • “i was sure I'd never feel normal again. i was wrong. what helped me was writing everything down before appointments, otherwise i forget it all. keep going, even slowly.”

    Care worker in Pietermaritzburg · been through body image and self-worth
  • “Dear stranger, i was in the same place in 2022. Back then it was the gym changing room. My kids say I'm back. The bad days get further apart.”

    Tochukwu Fh · been through body image and self-worth
  • “i know it feels like you're alone in this, but you're not. i've been where you are, hating my body, feeling like a fraud. the first step is telling someone, even if it's just one person. for me, it was my partner and then a dietitian. it's not easy, and some days are still crap, but it does get better. be patient with yourself. you deserve to be happy.”

    tidewest69 · been through body image and self-worth
  • “For whoever is where I was: I've been there. For me it was about three years ago. The worst part was deleted dating apps. Some weeks I don't think about it at all. Bit by bit it comes back. Keep going, even slowly.”

    ember_blue8 · been through body image and self-worth

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