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Loneliness support in United Arab Emirates

For anyone who feels unseen, far from others or alone in a crowd. Talk with people in United Arab Emirates who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United Arab Emirates circle: Weekly check-in ยท

If you need someone right now

Help for loneliness in United Arab Emirates

ProfessionalLow cost๐Ÿ‡ฆ๐Ÿ‡ช

Khalid & Partners Family Law

A small team supporting loneliness and adhd. Free first conversation, then low-cost sessions.

Evenings and weekends

Professional๐Ÿ‡ฆ๐Ÿ‡ช

Al Grief Counselling

Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.

Mon to Fri, 9 to 5

CharityFree๐Ÿ‡ฆ๐Ÿ‡ช

Dubai Community Food Hub

Run by people who have been through anxiety and panic and living with suicidal thoughts themselves.

Evenings and weekends

Professional๐Ÿ‡ฆ๐Ÿ‡ช

Northside Debt Advice, Ras

We help people with body image and self-worth and postpartum depression and anxiety, in person in Ras Al Khaimah and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œI was right where you are about three years ago. Back then it was friends all married with kids now. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold.โ€

    Juha from Jyvรคskylรค L ยท been through loneliness
  • โ€œI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. I stopped drinking for a month and my anxiety dropped a lot.โ€

    Tracey from Derry ยท been through loneliness
  • โ€œI've been there. For me it was not that long ago, about a year. Eating dinner in front of the telly. That was my life. I can talk about it now without falling apart. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ€

    Jana from Nuremberg ยท been through loneliness
  • โ€œIf you are just starting out with this, I won't pretend it's easy. I went to a meetup and left after twenty minutes. Christmas was a quiet day with the radio on. The phone only rings with spam now. But I've learned that small things help: feeding the birds, a chat at the library. Try to find one person who will meet you for a walk. It doesn't fix everything, but it's a start. D.โ€

    dara.west ยท been through loneliness

Loneliness support in other countries