Khalid & Partners Family Law
A small team supporting loneliness and adhd. Free first conversation, then low-cost sessions.
Evenings and weekends
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in United Arab Emirates who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Arab Emirates circle: Weekly check-in ยท
A small team supporting loneliness and adhd. Free first conversation, then low-cost sessions.
Evenings and weekends
Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.
Mon to Fri, 9 to 5
Run by people who have been through anxiety and panic and living with suicidal thoughts themselves.
Evenings and weekends
We help people with body image and self-worth and postpartum depression and anxiety, in person in Ras Al Khaimah and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI was right where you are about three years ago. Back then it was friends all married with kids now. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold.โ
โI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. I stopped drinking for a month and my anxiety dropped a lot.โ
โI've been there. For me it was not that long ago, about a year. Eating dinner in front of the telly. That was my life. I can talk about it now without falling apart. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ
โIf you are just starting out with this, I won't pretend it's easy. I went to a meetup and left after twenty minutes. Christmas was a quiet day with the radio on. The phone only rings with spam now. But I've learned that small things help: feeding the birds, a chat at the library. Try to find one person who will meet you for a walk. It doesn't fix everything, but it's a start. D.โ