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Loneliness support in Germany

For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Germany who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Germany circle: Weekly check-in ยท

If you need someone right now

Help for loneliness in Germany

CommunityFeatured๐Ÿ‡ฉ๐Ÿ‡ช

Berlin Peer Support Group

A small team supporting adhd and body image and self-worth. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

CharityLow costFeatured๐Ÿ‡ฉ๐Ÿ‡ช

The Lantern Trust, Berlin

We help people with loneliness and trauma and ptsd, in person in Berlin and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

Charity๐Ÿ‡ฉ๐Ÿ‡ช

Hands Together Nuremberg

Practical help for people dealing with depression and loneliness, plus a weekly drop-in.

Evenings and weekends

Community๐Ÿ‡ฉ๐Ÿ‡ช

The Freiburg Men's Shed

Practical help for people dealing with loneliness and postpartum depression and anxiety, plus a weekly drop-in.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Thomas Counselling

Practical help for people dealing with body image and self-worth and loneliness, plus a weekly drop-in.

Weekdays and Saturday mornings

ProfessionalLow cost๐Ÿ‡ฉ๐Ÿ‡ช

Jonas & Partners Family Law

Practical help for people dealing with alcohol recovery and body image and self-worth, plus a weekly drop-in.

Weekdays and Saturday mornings

ProfessionalFree๐Ÿ‡ฉ๐Ÿ‡ช

Karlsruhe Grief Counselling

Practical help for people dealing with depression and drug addiction recovery, plus a weekly drop-in.

Tue to Sat, 10 to 6

Professional๐Ÿ‡ฉ๐Ÿ‡ช

Nuremberg Grief Counselling

We help people with depression and alcohol recovery, in person in Nuremberg and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œIf you are just starting out with this, I won't pretend it's easy. I went to a meetup and left after twenty minutes. Christmas was a quiet day with the radio on. The phone only rings with spam now. But I've learned that small things help: feeding the birds, a chat at the library. Try to find one person who will meet you for a walk. It doesn't fix everything, but it's a start. D.โ€

    dara.west ยท been through loneliness
  • โ€œI've been there. For me it was not that long ago, about a year. Moved for work and know nobody. That was my life. I laugh properly again. Bit by bit it comes back.โ€

    Tu T ยท been through loneliness
  • โ€œDear stranger, nearly four years ago I was exactly where you are. For me it was working from home every day. These days I mostly feel like me. You get yourself back in pieces. Praying for you.โ€

    Ginevra M ยท been through loneliness
  • โ€œI was right where you are about three years ago. Back then it was friends all married with kids now. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold.โ€

    Juha from Jyvรคskylรค L ยท been through loneliness

Loneliness support in other countries