Eric Counselling
Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.
Weekdays and Saturday mornings
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Taiwan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Taiwan circle: Weekly check-in ยท
Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.
Weekdays and Saturday mornings
Practical help for people dealing with living with suicidal thoughts and bipolar disorder, plus a weekly drop-in.
Tue to Sat, 10 to 6
Run by people who have been through depression and anxiety and panic themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โDear stranger, nearly four years ago I was exactly where you are. For me it was working from home every day. These days I mostly feel like me. You get yourself back in pieces. Praying for you.โ
โI've been there. For me it was not that long ago, about a year. Eating dinner in front of the telly. That was my life. I can talk about it now without falling apart. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ
โI was in the same place a year and a half ago. I remember when the group chat that went quiet, like it was yesterday. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. You're not on your own.โ
โI've been there. For me it was not that long ago, about a year. Moved for work and know nobody. That was my life. I laugh properly again. Bit by bit it comes back.โ