Portsmouth Talking Therapies
Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.
Evenings and weekends
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Kingdom circle: Weekly check-in ยท
Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.
Evenings and weekends
A small team supporting loneliness and drug addiction recovery. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Run by people who have been through loneliness and bipolar disorder themselves.
Weekdays and Saturday mornings
A small team supporting loneliness and adhd. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Run by people who have been through loneliness and drug addiction recovery themselves.
Weekdays and Saturday mornings
A small team supporting loneliness and body image and self-worth. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
A small team supporting loneliness and body image and self-worth. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Practical help for people dealing with loneliness and trauma and ptsd, plus a weekly drop-in.
Mon to Fri, 9 to 5
We help people with adhd and loneliness, in person in Leicester and online. Sessions are relaxed and you set the pace.
Evenings and weekends
โI was where you are a year and a half ago. The worst part was friends all married with kids now. My kids say I'm back. Things come back, slower than you'd like but they do. From someone who gets it.โ
โI was in the same place a year and a half ago. I remember when the group chat that went quiet, like it was yesterday. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. You're not on your own.โ
โI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. I stopped drinking for a month and my anxiety dropped a lot.โ
โIf you're scared right now, I get it. I've been there. For me it was about three years ago. It was working from home every day and I couldn't see past it. Some weeks I don't think about it at all. Be gentle with yourself.โ