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Loneliness support in United Kingdom

For anyone who feels unseen, far from others or alone in a crowd. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United Kingdom circle: Weekly check-in ยท

If you need someone right now

Help for loneliness in United Kingdom

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Portsmouth Talking Therapies

Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.

Evenings and weekends

ServiceFreeFeatured๐Ÿ‡ฌ๐Ÿ‡ง

Steady Hands Care, Milton

A small team supporting loneliness and drug addiction recovery. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalFree๐Ÿ‡ฌ๐Ÿ‡ง

Angus Counselling

Run by people who have been through loneliness and bipolar disorder themselves.

Weekdays and Saturday mornings

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Bristol Talking Therapies

A small team supporting loneliness and adhd. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

Charity๐Ÿ‡ฌ๐Ÿ‡ง

Croydon Community Food Hub

Run by people who have been through loneliness and drug addiction recovery themselves.

Weekdays and Saturday mornings

Service๐Ÿ‡ฌ๐Ÿ‡ง

Easy Ride Patient Transport, Aberdeen

A small team supporting loneliness and body image and self-worth. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

CharityLow cost๐Ÿ‡ฌ๐Ÿ‡ง

Hands Together Reading

A small team supporting loneliness and body image and self-worth. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalFree๐Ÿ‡ฌ๐Ÿ‡ง

Jack & Partners Family Law

Practical help for people dealing with loneliness and trauma and ptsd, plus a weekly drop-in.

Mon to Fri, 9 to 5

CharityFree๐Ÿ‡ฌ๐Ÿ‡ง

Leicester Carers Network, Leicester

We help people with adhd and loneliness, in person in Leicester and online. Sessions are relaxed and you set the pace.

Evenings and weekends

From people who came through it

  • โ€œI was where you are a year and a half ago. The worst part was friends all married with kids now. My kids say I'm back. Things come back, slower than you'd like but they do. From someone who gets it.โ€

    David E. ยท been through loneliness
  • โ€œI was in the same place a year and a half ago. I remember when the group chat that went quiet, like it was yesterday. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. You're not on your own.โ€

    Brave Wren 8 ยท been through loneliness
  • โ€œI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. I stopped drinking for a month and my anxiety dropped a lot.โ€

    Tracey from Derry ยท been through loneliness
  • โ€œIf you're scared right now, I get it. I've been there. For me it was about three years ago. It was working from home every day and I couldn't see past it. Some weeks I don't think about it at all. Be gentle with yourself.โ€

    Ngaire G ยท been through loneliness

Loneliness support in other countries