Professional🇨🇭
Emre Counselling
Run by people who have been through anxiety and panic and alcohol recovery themselves.
Mon to Fri, 9 to 5
Loneliness support in Switzerland
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Switzerland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Switzerland circle: Weekly check-in ·
If you need someone right now
Help for loneliness in Switzerland
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“If you are just starting out with this, I won't pretend it's easy. I went to a meetup and left after twenty minutes. Christmas was a quiet day with the radio on. The phone only rings with spam now. But I've learned that small things help: feeding the birds, a chat at the library. Try to find one person who will meet you for a walk. It doesn't fix everything, but it's a start. D.”
dara.west · been through loneliness“I was where you are a year and a half ago. The worst part was friends all married with kids now. My kids say I'm back. Things come back, slower than you'd like but they do. From someone who gets it.”
David E. · been through loneliness“I was right where you are about three years ago. Back then it was friends all married with kids now. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold.”
Juha from Jyväskylä L · been through loneliness“I've been there. For me it was not that long ago, about a year. Eating dinner in front of the telly. That was my life. I can talk about it now without falling apart. It's slow, but it does come back. You've got this, even if it doesn't feel like it.”
Jana from Nuremberg · been through loneliness