Calm Corner Weighted Blankets, Taguig
We help people with anxiety and panic and living with suicidal thoughts, in person in Taguig and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Philippines who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Philippines circle: Weekly check-in ยท
We help people with anxiety and panic and living with suicidal thoughts, in person in Taguig and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
We help people with loneliness and adhd, in person in Makati and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Practical help for people dealing with depression and loneliness, plus a weekly drop-in.
Evenings and weekends
Run by people who have been through drug addiction recovery and body image and self-worth themselves.
Mon to Fri, 9 to 5
Run by people who have been through loneliness and depression themselves.
Weekdays and Saturday mornings
A small team supporting anxiety and panic and body image and self-worth. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Practical help for people dealing with depression and eating disorders, plus a weekly drop-in.
Evenings and weekends
A small team supporting alcohol recovery and trauma and ptsd. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
โIf you are just starting out with this, I won't pretend it's easy. I went to a meetup and left after twenty minutes. Christmas was a quiet day with the radio on. The phone only rings with spam now. But I've learned that small things help: feeding the birds, a chat at the library. Try to find one person who will meet you for a walk. It doesn't fix everything, but it's a start. D.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder. I tell myself it is a wave and it will pass. It always has so far. And talk to someone, even if it is just in here.โ
โI was right where you are about three years ago. Back then it was friends all married with kids now. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold.โ
โI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. I stopped drinking for a month and my anxiety dropped a lot.โ