CommunityLow cost🇦🇺
Walk and Talk Townsville
Practical help for people dealing with loneliness and depression, plus a weekly drop-in.
Weekdays and Saturday mornings
Loneliness support in Australia
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Australia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Australia circle: Weekly check-in ·
If you need someone right now
Help for loneliness in Australia
CharityFree🇦🇺
Beyond Blue
Support for anxiety, depression and suicide prevention.
24/7
CharityFeatured🇦🇺
Gold Carers Network
A small team supporting body image and self-worth and alcohol recovery. Free first conversation, then low-cost sessions.
Evenings and weekends
Professional
Psychology Today therapist directory
Search therapists by location, issue, insurance and price.
Service🇦🇺
Easy Ride Patient Transport, Geelong
Practical help for people dealing with eating disorders and alcohol recovery, plus a weekly drop-in.
Weekdays and Saturday mornings
Professional🇦🇺
Northside Debt Advice, Townsville
Run by people who have been through adhd and ocd themselves.
Mon to Fri, 9 to 5
Charity🇦🇺
Sydney Community Food Hub, Sydney
Practical help for people dealing with depression and drug addiction recovery, plus a weekly drop-in.
Weekdays and Saturday mornings
Professional🇦🇺
Wollongong Grief Counselling, Wollongong
Run by people who have been through trauma and ptsd and adhd themselves.
Evenings and weekends
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was right where you are about three years ago. Back then it was friends all married with kids now. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold.”
Juha from Jyväskylä L · been through loneliness“If you're scared right now, I get it. I've been there. For me it was about three years ago. It was working from home every day and I couldn't see past it. Some weeks I don't think about it at all. Be gentle with yourself.”
Ngaire G · been through loneliness“I was in the same place a year and a half ago. I remember when the group chat that went quiet, like it was yesterday. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. You're not on your own.”
Brave Wren 8 · been through loneliness“Please be gentle with yourself. I wasn't, and it made everything harder. I tell myself it is a wave and it will pass. It always has so far. And talk to someone, even if it is just in here.”
finch_lake · been through loneliness