7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Zimbabwe who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Zimbabwe circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI've been there. For me it was not that long ago, about a year. Moved for work and know nobody. That was my life. I laugh properly again. Bit by bit it comes back.โ
โI was where you are a year and a half ago. The worst part was friends all married with kids now. My kids say I'm back. Things come back, slower than you'd like but they do. From someone who gets it.โ
โI was right where you are about three years ago. Back then it was friends all married with kids now. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold.โ
โIf you're scared right now, I get it. I've been there. For me it was about three years ago. It was working from home every day and I couldn't see past it. Some weeks I don't think about it at all. Be gentle with yourself.โ