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Loneliness support in Canada

For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Canada circle: Weekly check-in ยท

If you need someone right now

Help for loneliness in Canada

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Calm Corner Weighted Blankets, Surrey

A small team supporting loneliness and bipolar disorder. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

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Northside Debt Advice, Hamilton

Run by people who have been through depression and loneliness themselves.

Evenings and weekends

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Open Door Psychotherapy, Gatineau

Run by people who have been through loneliness and ocd themselves.

Evenings and weekends

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Dustin Therapy Practice, Toronto

We help people with loneliness and body image and self-worth, in person in Toronto and online. Sessions are relaxed and you set the pace.

Evenings and weekends

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Easy Ride Patient Transport, Gatineau

A small team supporting eating disorders and loneliness. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

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Lamar Therapy Practice, Edmonton

A small team supporting loneliness and living with suicidal thoughts. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

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Regina Carers Network

We help people with loneliness and alcohol recovery, in person in Regina and online. Sessions are relaxed and you set the pace.

Evenings and weekends

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Sudbury Grief Counselling

We help people with alcohol recovery and loneliness, in person in Sudbury and online. Sessions are relaxed and you set the pace.

Evenings and weekends

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Easy Ride Patient Transport, Mississauga

Run by people who have been through body image and self-worth and trauma and ptsd themselves.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œI've been there. For me it was not that long ago, about a year. Moved for work and know nobody. That was my life. I laugh properly again. Bit by bit it comes back.โ€

    Tu T ยท been through loneliness
  • โ€œDear stranger, nearly four years ago I was exactly where you are. For me it was working from home every day. These days I mostly feel like me. You get yourself back in pieces. Praying for you.โ€

    Ginevra M ยท been through loneliness
  • โ€œIf you're scared right now, I get it. I've been there. For me it was about three years ago. It was working from home every day and I couldn't see past it. Some weeks I don't think about it at all. Be gentle with yourself.โ€

    Ngaire G ยท been through loneliness
  • โ€œI was in the same place a year and a half ago. I remember when the group chat that went quiet, like it was yesterday. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. You're not on your own.โ€

    Brave Wren 8 ยท been through loneliness

Loneliness support in other countries