Open Door Psychotherapy, Puente
Run by people who have been through depression and body image and self-worth themselves.
Weekdays and Saturday mornings
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Chile who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Chile circle: Weekly check-in ยท
Run by people who have been through depression and body image and self-worth themselves.
Weekdays and Saturday mornings
Run by people who have been through depression and eating disorders themselves.
Weekdays and Saturday mornings
Run by people who have been through anxiety and panic and body image and self-worth themselves.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โIf you are just starting out with this, I won't pretend it's easy. I went to a meetup and left after twenty minutes. Christmas was a quiet day with the radio on. The phone only rings with spam now. But I've learned that small things help: feeding the birds, a chat at the library. Try to find one person who will meet you for a walk. It doesn't fix everything, but it's a start. D.โ
โDear stranger, nearly four years ago I was exactly where you are. For me it was working from home every day. These days I mostly feel like me. You get yourself back in pieces. Praying for you.โ
โI was where you are a year and a half ago. The worst part was friends all married with kids now. My kids say I'm back. Things come back, slower than you'd like but they do. From someone who gets it.โ
โI was right where you are about three years ago. Back then it was friends all married with kids now. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold.โ