Soft Light Sleep Kits, Medellรญn
Run by people who have been through body image and self-worth and alcohol recovery themselves.
Weekdays and Saturday mornings
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Colombia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Colombia circle: Weekly check-in ยท
Run by people who have been through body image and self-worth and alcohol recovery themselves.
Weekdays and Saturday mornings
A small team supporting anxiety and panic and living with suicidal thoughts. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
A small team supporting eating disorders and bipolar disorder. Free first conversation, then low-cost sessions.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. I stopped drinking for a month and my anxiety dropped a lot.โ
โI was in the same place a year and a half ago. I remember when the group chat that went quiet, like it was yesterday. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. You're not on your own.โ
โI've been there. For me it was not that long ago, about a year. Moved for work and know nobody. That was my life. I laugh properly again. Bit by bit it comes back.โ
โI was where you are a year and a half ago. The worst part was friends all married with kids now. My kids say I'm back. Things come back, slower than you'd like but they do. From someone who gets it.โ