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Loneliness support in Spain

For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Spain who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Share what you’re going through The worldwide circle

Next gathering in the Spain circle: Weekly check-in ·

If you need someone right now

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Help for loneliness in Spain

ProfessionalFeatured🇪🇸

Zaragoza Talking Therapies

Run by people who have been through loneliness and alcohol recovery themselves.

Evenings and weekends

ProfessionalFree🇪🇸

Daniel Counselling, Murcia

Practical help for people dealing with loneliness and postpartum depression and anxiety, plus a weekly drop-in.

Evenings and weekends

Product🇪🇸

Calm Corner Weighted Blankets, San

Practical help for people dealing with drug addiction recovery and adhd, plus a weekly drop-in.

Evenings and weekends

ProfessionalFree🇪🇸

Clear Path Counselling, Oviedo

We help people with living with suicidal thoughts and alcohol recovery, in person in Oviedo and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

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24/7

From people who came through it

  • “I was where you are a year and a half ago. The worst part was friends all married with kids now. My kids say I'm back. Things come back, slower than you'd like but they do. From someone who gets it.”

    David E. · been through loneliness

  • “I've been there. For me it was not that long ago, about a year. Eating dinner in front of the telly. That was my life. I can talk about it now without falling apart. It's slow, but it does come back. You've got this, even if it doesn't feel like it.”

    Jana from Nuremberg · been through loneliness

  • “Dear stranger, nearly four years ago I was exactly where you are. For me it was working from home every day. These days I mostly feel like me. You get yourself back in pieces. Praying for you.”

    Ginevra M · been through loneliness

  • “Please be gentle with yourself. I wasn't, and it made everything harder. I tell myself it is a wave and it will pass. It always has so far. And talk to someone, even if it is just in here.”

    finch_lake · been through loneliness

Loneliness support in other countries