Easy Ride Patient Transport, Ocho
Practical help for people dealing with loneliness and adhd, plus a weekly drop-in.
Tue to Sat, 10 to 6
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Jamaica who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Jamaica circle: Weekly check-in ยท
Practical help for people dealing with loneliness and adhd, plus a weekly drop-in.
Tue to Sat, 10 to 6
A small team supporting depression and eating disorders. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Practical help for people dealing with alcohol recovery and depression, plus a weekly drop-in.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI was right where you are about three years ago. Back then it was friends all married with kids now. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold.โ
โIf you're scared right now, I get it. I've been there. For me it was about three years ago. It was working from home every day and I couldn't see past it. Some weeks I don't think about it at all. Be gentle with yourself.โ
โI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. I stopped drinking for a month and my anxiety dropped a lot.โ
โDear stranger, nearly four years ago I was exactly where you are. For me it was working from home every day. These days I mostly feel like me. You get yourself back in pieces. Praying for you.โ