ProfessionalFree🇳🇬
Calabar Grief Counselling
Practical help for people dealing with loneliness and living with suicidal thoughts, plus a weekly drop-in.
Mon to Fri, 9 to 5
Loneliness support in Nigeria
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ·
If you need someone right now
Help for loneliness in Nigeria
Professional🇳🇬
Chinedu Therapy Practice, Ikeja
Practical help for people dealing with loneliness and alcohol recovery, plus a weekly drop-in.
Evenings and weekends
Charity🇳🇬
Hands Together Lagos
We help people with anxiety and panic and loneliness, in person in Lagos and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
CommunityLow cost🇳🇬
Ikeja Peer Support Group
Run by people who have been through loneliness and eating disorders themselves.
Weekdays and Saturday mornings
Community🇳🇬
The Ibadan Men's Shed, Ibadan
We help people with loneliness and eating disorders, in person in Ibadan and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
CommunityFree🇳🇬
The Port Men's Shed
Practical help for people dealing with anxiety and panic and loneliness, plus a weekly drop-in.
Mon to Fri, 9 to 5
ProfessionalFreeFeatured🇳🇬
Sani Counselling
A small team supporting alcohol recovery and living with suicidal thoughts. Free first conversation, then low-cost sessions.
Evenings and weekends
Professional🇳🇬
Clear Path Counselling, Abeokuta
A small team supporting depression and eating disorders. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
ProfessionalLow cost🇳🇬
Clear Path Counselling, Ikeja
Run by people who have been through depression and trauma and ptsd themselves.
Tue to Sat, 10 to 6
From people who came through it
“I've been there. For me it was not that long ago, about a year. Moved for work and know nobody. That was my life. I laugh properly again. Bit by bit it comes back.”
Tu T · been through loneliness“I was where you are a year and a half ago. The worst part was friends all married with kids now. My kids say I'm back. Things come back, slower than you'd like but they do. From someone who gets it.”
David E. · been through loneliness“Dear stranger, nearly four years ago I was exactly where you are. For me it was working from home every day. These days I mostly feel like me. You get yourself back in pieces. Praying for you.”
Ginevra M · been through loneliness“I am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. I stopped drinking for a month and my anxiety dropped a lot.”
Tracey from Derry · been through loneliness