Charity🇳🇿
Wellington Community Food Hub
A small team supporting depression and loneliness. Free first conversation, then low-cost sessions.
Evenings and weekends
Loneliness support in New Zealand
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in New Zealand who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the New Zealand circle: Weekly check-in ·
If you need someone right now
Help for loneliness in New Zealand
ProfessionalFeatured🇳🇿
Open Door Psychotherapy, Whangārei
We help people with depression and drug addiction recovery, in person in Whangārei and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Professional
Psychology Today therapist directory
Search therapists by location, issue, insurance and price.
ProfessionalFree🇳🇿
Darren & Partners Family Law
We help people with drug addiction recovery and bipolar disorder, in person in Auckland and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I've been there. For me it was not that long ago, about a year. Moved for work and know nobody. That was my life. I laugh properly again. Bit by bit it comes back.”
Tu T · been through loneliness“I am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. I stopped drinking for a month and my anxiety dropped a lot.”
Tracey from Derry · been through loneliness“I've been there. For me it was not that long ago, about a year. Eating dinner in front of the telly. That was my life. I can talk about it now without falling apart. It's slow, but it does come back. You've got this, even if it doesn't feel like it.”
Jana from Nuremberg · been through loneliness“I was right where you are about three years ago. Back then it was friends all married with kids now. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold.”
Juha from Jyväskylä L · been through loneliness