Calm Corner Weighted Blankets, Khon
A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.
Evenings and weekends
For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Thailand who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Thailand circle: Weekly check-in ยท
A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.
Evenings and weekends
We help people with adhd and living with suicidal thoughts, in person in Phuket and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Run by people who have been through anxiety and panic and postpartum depression and anxiety themselves.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โIf you are just starting out with this, I won't pretend it's easy. I went to a meetup and left after twenty minutes. Christmas was a quiet day with the radio on. The phone only rings with spam now. But I've learned that small things help: feeding the birds, a chat at the library. Try to find one person who will meet you for a walk. It doesn't fix everything, but it's a start. D.โ
โDear stranger, nearly four years ago I was exactly where you are. For me it was working from home every day. These days I mostly feel like me. You get yourself back in pieces. Praying for you.โ
โI was in the same place a year and a half ago. I remember when the group chat that went quiet, like it was yesterday. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. You're not on your own.โ
โI was where you are a year and a half ago. The worst part was friends all married with kids now. My kids say I'm back. Things come back, slower than you'd like but they do. From someone who gets it.โ