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Loneliness support in Tanzania

For anyone who feels unseen, far from others or alone in a crowd. Talk with people in Tanzania who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Tanzania circle: Weekly check-in ยท

If you need someone right now

Help for loneliness in Tanzania

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Soft Light Sleep Kits, Mwanza

Run by people who have been through loneliness and drug addiction recovery themselves.

Tue to Sat, 10 to 6

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7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œI am not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I am not especially strong. I stopped drinking for a month and my anxiety dropped a lot.โ€

    Tracey from Derry ยท been through loneliness
  • โ€œI've been there. For me it was not that long ago, about a year. Eating dinner in front of the telly. That was my life. I can talk about it now without falling apart. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ€

    Jana from Nuremberg ยท been through loneliness
  • โ€œI was in the same place a year and a half ago. I remember when the group chat that went quiet, like it was yesterday. These days I mostly feel like me. It comes back so slowly you don't notice until one day you do. You're not on your own.โ€

    Brave Wren 8 ยท been through loneliness
  • โ€œDear stranger, nearly four years ago I was exactly where you are. For me it was working from home every day. These days I mostly feel like me. You get yourself back in pieces. Praying for you.โ€

    Ginevra M ยท been through loneliness

Loneliness support in other countries