CharityFree🇦🇺
Beyond Blue
Support for anxiety, depression and suicide prevention.
24/7
Postpartum depression and anxiety support in Australia
For new parents who feel nothing like the pictures said they would. Talk with people in Australia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Australia circle: Weekly check-in ·
If you need someone right now
Help for postpartum depression and anxiety in Australia
CharityFreeWorldwide
Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
CharityFeatured🇦🇺
Gold Carers Network
A small team supporting body image and self-worth and alcohol recovery. Free first conversation, then low-cost sessions.
Evenings and weekends
Professional
Psychology Today therapist directory
Search therapists by location, issue, insurance and price.
Service🇦🇺
Easy Ride Patient Transport, Geelong
Practical help for people dealing with eating disorders and alcohol recovery, plus a weekly drop-in.
Weekdays and Saturday mornings
Professional🇦🇺
Northside Debt Advice, Townsville
Run by people who have been through adhd and ocd themselves.
Mon to Fri, 9 to 5
Charity🇦🇺
Sydney Community Food Hub, Sydney
Practical help for people dealing with depression and drug addiction recovery, plus a weekly drop-in.
Weekdays and Saturday mornings
CommunityLow cost🇦🇺
Walk and Talk Townsville
Practical help for people dealing with loneliness and depression, plus a weekly drop-in.
Weekdays and Saturday mornings
Professional🇦🇺
Wollongong Grief Counselling, Wollongong
Run by people who have been through trauma and ptsd and adhd themselves.
Evenings and weekends
From people who came through it
“For whoever is where I was: I was right where you are two years ago. My baby is 4 months and I do not feel what I should, and I couldn't see past it. Some weeks I don't think about it at all. x”
jaime.mango · been through postpartum depression and anxiety“I was sure I'd never feel normal again. I was wrong. I wrote down what I wanted to say before the appointment because I alwys freeze. Keep going, even slowly.”
shreya.dust66 · been through postpartum depression and anxiety“For anyone new to this: Two years ago, that was me. Back then it was not sleeping even when the baby sleeps. Now I sleep most nights. It changes. It really does. Be gentle with yourself.”
winter_dad83 · been through postpartum depression and anxiety“Not that long ago, about a year, that was me. I remember my husband back at work after two weeks like it was yesterday. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.”
midnight_jay · been through postpartum depression and anxiety