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Postpartum depression and anxiety support in Ecuador

For new parents who feel nothing like the pictures said they would. Talk with people in Ecuador who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Ecuador circle: Weekly check-in ยท

If you need someone right now

Help for postpartum depression and anxiety in Ecuador

CharityFreeWorldwide

Postpartum Support International

Support groups, a helpline and provider directory for perinatal mental health.

1-800-944-4773Text "Help" to 1-800-944-4773Visit
ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œFor anyone new to this: Two years ago, that was me. Back then it was not sleeping even when the baby sleeps. Now I sleep most nights. It changes. It really does. Be gentle with yourself.โ€

    winter_dad83 ยท been through postpartum depression and anxiety
  • โ€œNot that long ago, about a year, that was me. I remember my husband back at work after two weeks like it was yesterday. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.โ€

    midnight_jay ยท been through postpartum depression and anxiety
  • โ€œFor anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.โ€

    Care worker T 65 ยท been through postpartum depression and anxiety
  • โ€œIf you've just found this place, I was where you are a year and a half ago. A C-section recovery, every single day. This year I did a 5k, slowly. The bad days get further apart. You're not on your own.โ€

    spring_mango ยท been through postpartum depression and anxiety

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