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Postpartum depression and anxiety support in United States

For new parents who feel nothing like the pictures said they would. Talk with people in United States who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United States circle: Weekly check-in ยท

If you need someone right now

Help for postpartum depression and anxiety in United States

ProductLow costFeatured๐Ÿ‡บ๐Ÿ‡ธ

Calm Corner Weighted Blankets, Albuquerque

Run by people who have been through loneliness and postpartum depression and anxiety themselves.

Evenings and weekends

GovernmentFree๐Ÿ‡บ๐Ÿ‡ธ

National Maternal Mental Health Hotline

Call or text before, during and after pregnancy, in English and Spanish.

1-833-852-62621-833-852-6262Visit

24/7

ProfessionalFree๐Ÿ‡บ๐Ÿ‡ธ

Brandon Therapy Practice, Miami

Practical help for people dealing with alcohol recovery and bipolar disorder, plus a weekly drop-in.

Mon to Fri, 9 to 5

ProductFree๐Ÿ‡บ๐Ÿ‡ธ

Calm Corner Weighted Blankets, Seattle

We help people with anxiety and panic and postpartum depression and anxiety, in person in Seattle and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ProfessionalFree๐Ÿ‡บ๐Ÿ‡ธ

Columbus Grief Counselling

Practical help for people dealing with depression and postpartum depression and anxiety, plus a weekly drop-in.

Tue to Sat, 10 to 6

ServiceLow cost๐Ÿ‡บ๐Ÿ‡ธ

Dallas Home Help

Run by people who have been through anxiety and panic and alcohol recovery themselves.

Tue to Sat, 10 to 6

ProfessionalFree๐Ÿ‡บ๐Ÿ‡ธ

Dustin Therapy Practice, Pittsburgh

We help people with loneliness and postpartum depression and anxiety, in person in Pittsburgh and online. Sessions are relaxed and you set the pace.

Evenings and weekends

Professional๐Ÿ‡บ๐Ÿ‡ธ

Jamal Counselling, Fort

A small team supporting anxiety and panic and eating disorders. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalFree๐Ÿ‡บ๐Ÿ‡ธ

Lamar Therapy Practice, Miami

A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

From people who came through it

  • โ€œIf you've just found this place, I was in the same place eighteen months ago. Back then it was a C-section recovery. I've started painting again. Hang on.โ€

    moussa.frost ยท been through postpartum depression and anxiety
  • โ€œI was sure I'd never feel normal again. I was wrong. I wrote down what I wanted to say before the appointment because I alwys freeze. Keep going, even slowly.โ€

    shreya.dust66 ยท been through postpartum depression and anxiety
  • โ€œNot that long ago, about a year, that was me. I remember my husband back at work after two weeks like it was yesterday. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.โ€

    midnight_jay ยท been through postpartum depression and anxiety
  • โ€œFor anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.โ€

    Care worker T 65 ยท been through postpartum depression and anxiety

Postpartum depression and anxiety support in other countries