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Postpartum depression and anxiety support in Thailand

For new parents who feel nothing like the pictures said they would. Talk with people in Thailand who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Thailand circle: Weekly check-in ยท

If you need someone right now

Help for postpartum depression and anxiety in Thailand

ProfessionalFree๐Ÿ‡น๐Ÿ‡ญ

Clear Path Counselling, Phuket

We help people with adhd and living with suicidal thoughts, in person in Phuket and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

Community๐Ÿ‡น๐Ÿ‡ญ

The Nonthaburi Men's Shed

Run by people who have been through anxiety and panic and postpartum depression and anxiety themselves.

Evenings and weekends

CharityFreeWorldwide

Postpartum Support International

Support groups, a helpline and provider directory for perinatal mental health.

1-800-944-4773Text "Help" to 1-800-944-4773Visit
ProductFreeFeatured๐Ÿ‡น๐Ÿ‡ญ

Calm Corner Weighted Blankets, Khon

A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œFor whoever is where I was: I was right where you are two years ago. My baby is 4 months and I do not feel what I should, and I couldn't see past it. Some weeks I don't think about it at all. xโ€

    jaime.mango ยท been through postpartum depression and anxiety
  • โ€œTo whoever needs this: I was where you are in 2022. I remember when rage I did not know I had, like it was yesterday. I've started painting again. It comes back so slowly you don't notice until one day you do. From someone who gets it.โ€

    Electrician V ยท been through postpartum depression and anxiety
  • โ€œFor anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.โ€

    Care worker T 65 ยท been through postpartum depression and anxiety
  • โ€œFor anyone new to this: Two years ago, that was me. Back then it was not sleeping even when the baby sleeps. Now I sleep most nights. It changes. It really does. Be gentle with yourself.โ€

    winter_dad83 ยท been through postpartum depression and anxiety

Postpartum depression and anxiety support in other countries