CharityFreeWorldwide
Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
Postpartum depression and anxiety support in Bangladesh
For new parents who feel nothing like the pictures said they would. Talk with people in Bangladesh who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Bangladesh circle: Getting through the holidays ·
If you need someone right now
Help for postpartum depression and anxiety in Bangladesh
ProfessionalLow cost🇧🇩
Clear Path Counselling, Narayanganj
A small team supporting loneliness and living with suicidal thoughts. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ServiceFree🇧🇩
Narayanganj Home Help
We help people with anxiety and panic and ocd, in person in Narayanganj and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Professional🇧🇩
Northside Debt Advice, Sylhet
We help people with adhd and trauma and ptsd, in person in Sylhet and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“If you've just found this place, I was where you are a year and a half ago. A C-section recovery, every single day. This year I did a 5k, slowly. The bad days get further apart. You're not on your own.”
spring_mango · been through postpartum depression and anxiety“I'm not going to tell you it gets better straight away, because that would be a lie. What I will say is that the thoughts don't have to run the whole day. I lied on that questionnaire too, and I wish I hadn't. The health visitor is not there to judge you. Tell one person the truth, even just one. And delete the symptom checker app. It is not your friend at 2am.”
july_ink · been through postpartum depression and anxiety“If you've just found this place, I was in the same place eighteen months ago. Back then it was a C-section recovery. I've started painting again. Hang on.”
moussa.frost · been through postpartum depression and anxiety“To the new mum reading this: I know you are scared and ashamed. I was too. But you are not a bad mother for having these thoughts. It is the illness, not you. Tell one person, a nurse, a friend, your mum. Get help. It might take time, and the first medicine might not work, but keep trying. You will laugh again. I promise. And if you can't believe that yet, let someone else believe it for you. It is okay to need help. It is not your fault.”
Shirin V · been through postpartum depression and anxiety