Professional🇮🇳
Aditya Counselling, Vijayawada
Run by people who have been through drug addiction recovery and postpartum depression and anxiety themselves.
Mon to Fri, 9 to 5
Postpartum depression and anxiety support in India
For new parents who feel nothing like the pictures said they would. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the India circle: Weekly check-in ·
If you need someone right now
Help for postpartum depression and anxiety in India
Charity🇮🇳
Bengaluru Carers Network
A small team supporting bipolar disorder and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalLow cost🇮🇳
Clear Path Counselling, Guwahati
Run by people who have been through adhd and alcohol recovery themselves.
Tue to Sat, 10 to 6
ProfessionalLow cost🇮🇳
Gurugram Grief Counselling, Gurugram
Run by people who have been through depression and living with suicidal thoughts themselves.
Tue to Sat, 10 to 6
ProfessionalFree🇮🇳
Jaswinder & Partners Family Law
Practical help for people dealing with postpartum depression and anxiety and body image and self-worth, plus a weekly drop-in.
Mon to Fri, 9 to 5
ProfessionalFree🇮🇳
Northside Debt Advice, Vijayawada
Practical help for people dealing with postpartum depression and anxiety and trauma and ptsd, plus a weekly drop-in.
Weekdays and Saturday mornings
CharityFreeWorldwide
Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
ProductFeatured🇮🇳
Calm Corner Weighted Blankets, Delhi
A small team supporting loneliness and depression. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalFreeFeatured🇮🇳
Pranav Therapy Practice, Indore
Run by people who have been through loneliness and alcohol recovery themselves.
Tue to Sat, 10 to 6
From people who came through it
“I'm not going to tell you it gets better straight away, because that would be a lie. What I will say is that the thoughts don't have to run the whole day. I lied on that questionnaire too, and I wish I hadn't. The health visitor is not there to judge you. Tell one person the truth, even just one. And delete the symptom checker app. It is not your friend at 2am.”
july_ink · been through postpartum depression and anxiety“Not that long ago, about a year, that was me. I remember my husband back at work after two weeks like it was yesterday. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.”
midnight_jay · been through postpartum depression and anxiety“For anyone new to this: Two years ago, that was me. Back then it was not sleeping even when the baby sleeps. Now I sleep most nights. It changes. It really does. Be gentle with yourself.”
winter_dad83 · been through postpartum depression and anxiety“For anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.”
Care worker T 65 · been through postpartum depression and anxiety