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Postpartum depression and anxiety support in Philippines

For new parents who feel nothing like the pictures said they would. Talk with people in Philippines who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Philippines circle: Weekly check-in ยท

If you need someone right now

Help for postpartum depression and anxiety in Philippines

CommunityLow cost๐Ÿ‡ต๐Ÿ‡ญ

Angeles Peer Support Group

Practical help for people dealing with depression and eating disorders, plus a weekly drop-in.

Evenings and weekends

Service๐Ÿ‡ต๐Ÿ‡ญ

Easy Ride Patient Transport, Cebu

A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalLow cost๐Ÿ‡ต๐Ÿ‡ญ

Jose & Partners Family Law

Practical help for people dealing with body image and self-worth and postpartum depression and anxiety, plus a weekly drop-in.

Mon to Fri, 9 to 5

ProfessionalFree๐Ÿ‡ต๐Ÿ‡ญ

Rodel & Partners Family Law

A small team supporting depression and postpartum depression and anxiety. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

Service๐Ÿ‡ต๐Ÿ‡ญ

Steady Hands Care, Quezon

We help people with anxiety and panic and depression, in person in Quezon City and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

CommunityLow cost๐Ÿ‡ต๐Ÿ‡ญ

Walk and Talk Antipolo

A small team supporting anxiety and panic and body image and self-worth. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

CharityFreeWorldwide

Postpartum Support International

Support groups, a helpline and provider directory for perinatal mental health.

1-800-944-4773Text "Help" to 1-800-944-4773Visit
Professional๐Ÿ‡ต๐Ÿ‡ญ

Bryan & Partners Family Law

A small team supporting alcohol recovery and trauma and ptsd. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

Product๐Ÿ‡ต๐Ÿ‡ญ

Calm Corner Weighted Blankets, Taguig

We help people with anxiety and panic and living with suicidal thoughts, in person in Taguig and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

From people who came through it

  • โ€œTo the new mum reading this: I know you are scared and ashamed. I was too. But you are not a bad mother for having these thoughts. It is the illness, not you. Tell one person, a nurse, a friend, your mum. Get help. It might take time, and the first medicine might not work, but keep trying. You will laugh again. I promise. And if you can't believe that yet, let someone else believe it for you. It is okay to need help. It is not your fault.โ€

    Shirin V ยท been through postpartum depression and anxiety
  • โ€œIf you've just found this place, I was in the same place eighteen months ago. Back then it was a C-section recovery. I've started painting again. Hang on.โ€

    moussa.frost ยท been through postpartum depression and anxiety
  • โ€œFor anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.โ€

    Care worker T 65 ยท been through postpartum depression and anxiety
  • โ€œI was sure I'd never feel normal again. I was wrong. I wrote down what I wanted to say before the appointment because I alwys freeze. Keep going, even slowly.โ€

    shreya.dust66 ยท been through postpartum depression and anxiety

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