ProfessionalFree🇪🇸
Daniel Counselling, Murcia
Practical help for people dealing with loneliness and postpartum depression and anxiety, plus a weekly drop-in.
Evenings and weekends
Postpartum depression and anxiety support in Spain
For new parents who feel nothing like the pictures said they would. Talk with people in Spain who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Spain circle: Weekly check-in ·
If you need someone right now
Help for postpartum depression and anxiety in Spain
CharityFreeWorldwide
Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
ProfessionalFeatured🇪🇸
Zaragoza Talking Therapies
Run by people who have been through loneliness and alcohol recovery themselves.
Evenings and weekends
Product🇪🇸
Calm Corner Weighted Blankets, San
Practical help for people dealing with drug addiction recovery and adhd, plus a weekly drop-in.
Evenings and weekends
ProfessionalFree🇪🇸
Clear Path Counselling, Oviedo
We help people with living with suicidal thoughts and alcohol recovery, in person in Oviedo and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“To whoever needs this: I was where you are in 2022. I remember when rage I did not know I had, like it was yesterday. I've started painting again. It comes back so slowly you don't notice until one day you do. From someone who gets it.”
Electrician V · been through postpartum depression and anxiety“For anyone new to this: Two years ago, that was me. Back then it was not sleeping even when the baby sleeps. Now I sleep most nights. It changes. It really does. Be gentle with yourself.”
winter_dad83 · been through postpartum depression and anxiety“Not that long ago, about a year, that was me. I remember my husband back at work after two weeks like it was yesterday. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.”
midnight_jay · been through postpartum depression and anxiety“For anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.”
Care worker T 65 · been through postpartum depression and anxiety