ServiceFeatured🇬🇧
Easy Ride Patient Transport, Norwich
Practical help for people dealing with anxiety and panic and postpartum depression and anxiety, plus a weekly drop-in.
Mon to Fri, 9 to 5
Postpartum depression and anxiety support in United Kingdom
For new parents who feel nothing like the pictures said they would. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Kingdom circle: Weekly check-in ·
If you need someone right now
Help for postpartum depression and anxiety in United Kingdom
ServiceFreeFeatured🇬🇧
Steady Hands Care, Milton
A small team supporting loneliness and drug addiction recovery. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ProductLow cost🇬🇧
Calm Corner Weighted Blankets, Oxford
Run by people who have been through ocd and bipolar disorder themselves.
Tue to Sat, 10 to 6
Professional🇬🇧
Newcastle Talking Therapies, Newcastle
We help people with drug addiction recovery and postpartum depression and anxiety, in person in Newcastle upon Tyne and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
CharityFreeWorldwide
Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
CharityFree🇬🇧
Mind
Mental health information and support across England and Wales.
Weekdays
GovernmentFree🇬🇧
NHS 111
Urgent medical help and advice in England, including mental health (option 2).
24/7
ProfessionalLow costFeatured🇬🇧
Clear Path Counselling, Sunderland
A small team supporting alcohol recovery and anxiety and panic. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ProfessionalFeatured🇬🇧
Portsmouth Talking Therapies
Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.
Evenings and weekends
From people who came through it
“Not that long ago, about a year, that was me. I remember my husband back at work after two weeks like it was yesterday. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.”
midnight_jay · been through postpartum depression and anxiety“If you've just found this place, I was where you are a year and a half ago. A C-section recovery, every single day. This year I did a 5k, slowly. The bad days get further apart. You're not on your own.”
spring_mango · been through postpartum depression and anxiety“For anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.”
Care worker T 65 · been through postpartum depression and anxiety“To whoever needs this: I was where you are in 2022. I remember when rage I did not know I had, like it was yesterday. I've started painting again. It comes back so slowly you don't notice until one day you do. From someone who gets it.”
Electrician V · been through postpartum depression and anxiety