Calm Corner Weighted Blankets, Sรฃo
A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Evenings and weekends
For new parents who feel nothing like the pictures said they would. Talk with people in Brazil who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Brazil circle: Weekly check-in ยท
A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Evenings and weekends
Practical help for people dealing with living with suicidal thoughts and postpartum depression and anxiety, plus a weekly drop-in.
Mon to Fri, 9 to 5
Support groups, a helpline and provider directory for perinatal mental health.
A small team supporting depression and trauma and ptsd. Free first conversation, then low-cost sessions.
Evenings and weekends
A small team supporting anxiety and panic and drug addiction recovery. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
A small team supporting adhd and bipolar disorder. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
A small team supporting anxiety and panic and ocd. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Practical help for people dealing with trauma and ptsd and depression, plus a weekly drop-in.
Tue to Sat, 10 to 6
Practical help for people dealing with alcohol recovery and anxiety and panic, plus a weekly drop-in.
Mon to Fri, 9 to 5
โI'm not going to tell you it gets better straight away, because that would be a lie. What I will say is that the thoughts don't have to run the whole day. I lied on that questionnaire too, and I wish I hadn't. The health visitor is not there to judge you. Tell one person the truth, even just one. And delete the symptom checker app. It is not your friend at 2am.โ
โIf you've just found this place, I was in the same place eighteen months ago. Back then it was a C-section recovery. I've started painting again. Hang on.โ
โFor whoever is where I was: I was right where you are two years ago. My baby is 4 months and I do not feel what I should, and I couldn't see past it. Some weeks I don't think about it at all. xโ
โNot that long ago, about a year, that was me. I remember my husband back at work after two weeks like it was yesterday. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.โ