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Postpartum depression and anxiety support in France

For new parents who feel nothing like the pictures said they would. Talk with people in France who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the France circle: Weekly check-in ยท

If you need someone right now

Help for postpartum depression and anxiety in France

CharityFreeFeatured๐Ÿ‡ซ๐Ÿ‡ท

Hands Together Tours

Run by people who have been through loneliness and depression themselves.

Weekdays and Saturday mornings

ProfessionalLow cost๐Ÿ‡ซ๐Ÿ‡ท

Thรฉo & Partners Family Law

We help people with loneliness and bipolar disorder, in person in Amiens and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

CharityFreeWorldwide

Postpartum Support International

Support groups, a helpline and provider directory for perinatal mental health.

1-800-944-4773Text "Help" to 1-800-944-4773Visit
Professional๐Ÿ‡ซ๐Ÿ‡ท

Northside Debt Advice, Bordeaux

Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ซ๐Ÿ‡ท

Open Door Psychotherapy, Dijon

We help people with anxiety and panic and adhd, in person in Dijon and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

ProductLow cost๐Ÿ‡ซ๐Ÿ‡ท

Soft Light Sleep Kits, Amiens

Practical help for people dealing with loneliness and bipolar disorder, plus a weekly drop-in.

Mon to Fri, 9 to 5

Charity๐Ÿ‡ซ๐Ÿ‡ท

The Lantern Trust, Paris

We help people with depression and body image and self-worth, in person in Paris and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œI'm not going to tell you it gets better straight away, because that would be a lie. What I will say is that the thoughts don't have to run the whole day. I lied on that questionnaire too, and I wish I hadn't. The health visitor is not there to judge you. Tell one person the truth, even just one. And delete the symptom checker app. It is not your friend at 2am.โ€

    july_ink ยท been through postpartum depression and anxiety
  • โ€œFor anyone new to this: Two years ago, that was me. Back then it was not sleeping even when the baby sleeps. Now I sleep most nights. It changes. It really does. Be gentle with yourself.โ€

    winter_dad83 ยท been through postpartum depression and anxiety
  • โ€œFor whoever is where I was: I was right where you are two years ago. My baby is 4 months and I do not feel what I should, and I couldn't see past it. Some weeks I don't think about it at all. xโ€

    jaime.mango ยท been through postpartum depression and anxiety
  • โ€œNot that long ago, about a year, that was me. I remember my husband back at work after two weeks like it was yesterday. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.โ€

    midnight_jay ยท been through postpartum depression and anxiety

Postpartum depression and anxiety support in other countries