CommunityLow cost🇮🇪
The Athlone Men's Shed
A small team supporting anxiety and panic and drug addiction recovery. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Postpartum depression and anxiety support in Ireland
For new parents who feel nothing like the pictures said they would. Talk with people in Ireland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Ireland circle: Weekly check-in ·
If you need someone right now
Help for postpartum depression and anxiety in Ireland
CharityFreeWorldwide
Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
Professional
Psychology Today therapist directory
Search therapists by location, issue, insurance and price.
ProfessionalLow cost🇮🇪
Northside Debt Advice, Drogheda
Run by people who have been through loneliness and body image and self-worth themselves.
Mon to Fri, 9 to 5
Professional🇮🇪
Northside Debt Advice, Dublin
Run by people who have been through alcohol recovery and depression themselves.
Tue to Sat, 10 to 6
ProfessionalLow cost🇮🇪
Northside Debt Advice, Dundalk
Practical help for people dealing with depression and body image and self-worth, plus a weekly drop-in.
Mon to Fri, 9 to 5
Professional🇮🇪
Shane & Partners Family Law
Practical help for people dealing with depression and ocd, plus a weekly drop-in.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was sure I'd never feel normal again. I was wrong. I wrote down what I wanted to say before the appointment because I alwys freeze. Keep going, even slowly.”
shreya.dust66 · been through postpartum depression and anxiety“I'm not going to tell you it gets better straight away, because that would be a lie. What I will say is that the thoughts don't have to run the whole day. I lied on that questionnaire too, and I wish I hadn't. The health visitor is not there to judge you. Tell one person the truth, even just one. And delete the symptom checker app. It is not your friend at 2am.”
july_ink · been through postpartum depression and anxiety“If you've just found this place, I was in the same place eighteen months ago. Back then it was a C-section recovery. I've started painting again. Hang on.”
moussa.frost · been through postpartum depression and anxiety“If you've just found this place, I was where you are a year and a half ago. A C-section recovery, every single day. This year I did a 5k, slowly. The bad days get further apart. You're not on your own.”
spring_mango · been through postpartum depression and anxiety