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Postpartum depression and anxiety support in South Korea

For new parents who feel nothing like the pictures said they would. Talk with people in South Korea who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the South Korea circle: Weekly check-in ยท

If you need someone right now

Help for postpartum depression and anxiety in South Korea

CharityFreeWorldwide

Postpartum Support International

Support groups, a helpline and provider directory for perinatal mental health.

1-800-944-4773Text "Help" to 1-800-944-4773Visit
CharityLow cost๐Ÿ‡ฐ๐Ÿ‡ท

The Lantern Trust, Ulsan

Run by people who have been through loneliness and living with suicidal thoughts themselves.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œI was sure I'd never feel normal again. I was wrong. I wrote down what I wanted to say before the appointment because I alwys freeze. Keep going, even slowly.โ€

    shreya.dust66 ยท been through postpartum depression and anxiety
  • โ€œIf you've just found this place, I was where you are a year and a half ago. A C-section recovery, every single day. This year I did a 5k, slowly. The bad days get further apart. You're not on your own.โ€

    spring_mango ยท been through postpartum depression and anxiety
  • โ€œNot that long ago, about a year, that was me. I remember my husband back at work after two weeks like it was yesterday. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.โ€

    midnight_jay ยท been through postpartum depression and anxiety
  • โ€œTo whoever needs this: I was where you are in 2022. I remember when rage I did not know I had, like it was yesterday. I've started painting again. It comes back so slowly you don't notice until one day you do. From someone who gets it.โ€

    Electrician V ยท been through postpartum depression and anxiety

Postpartum depression and anxiety support in other countries