CharityFreeWorldwide
Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
Postpartum depression and anxiety support in Malaysia
For new parents who feel nothing like the pictures said they would. Talk with people in Malaysia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Malaysia circle: Weekly check-in ·
If you need someone right now
Help for postpartum depression and anxiety in Malaysia
ProfessionalLow cost🇲🇾
Kamal Therapy Practice
Run by people who have been through loneliness and anxiety and panic themselves.
Tue to Sat, 10 to 6
ProfessionalFree🇲🇾
Northside Debt Advice, Shah
Run by people who have been through alcohol recovery and depression themselves.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“If you've just found this place, I was in the same place eighteen months ago. Back then it was a C-section recovery. I've started painting again. Hang on.”
moussa.frost · been through postpartum depression and anxiety“For anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.”
Care worker T 65 · been through postpartum depression and anxiety“I'm not going to tell you it gets better straight away, because that would be a lie. What I will say is that the thoughts don't have to run the whole day. I lied on that questionnaire too, and I wish I hadn't. The health visitor is not there to judge you. Tell one person the truth, even just one. And delete the symptom checker app. It is not your friend at 2am.”
july_ink · been through postpartum depression and anxiety“To whoever needs this: I was where you are in 2022. I remember when rage I did not know I had, like it was yesterday. I've started painting again. It comes back so slowly you don't notice until one day you do. From someone who gets it.”
Electrician V · been through postpartum depression and anxiety