CharityFreeWorldwide
Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
Postpartum depression and anxiety support in Singapore
For new parents who feel nothing like the pictures said they would. Talk with people in Singapore who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Singapore circle: Weekly check-in ·
If you need someone right now
Help for postpartum depression and anxiety in Singapore
ProfessionalLow cost🇸🇬
Open Door Psychotherapy, Tampines
Run by people who have been through loneliness and ocd themselves.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“For anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.”
Care worker T 65 · been through postpartum depression and anxiety“To the new mum reading this: I know you are scared and ashamed. I was too. But you are not a bad mother for having these thoughts. It is the illness, not you. Tell one person, a nurse, a friend, your mum. Get help. It might take time, and the first medicine might not work, but keep trying. You will laugh again. I promise. And if you can't believe that yet, let someone else believe it for you. It is okay to need help. It is not your fault.”
Shirin V · been through postpartum depression and anxiety“For whoever is where I was: I was right where you are two years ago. My baby is 4 months and I do not feel what I should, and I couldn't see past it. Some weeks I don't think about it at all. x”
jaime.mango · been through postpartum depression and anxiety“Not that long ago, about a year, that was me. I remember my husband back at work after two weeks like it was yesterday. Today I made breakfast, went to work and laughed at something. It doesn't stay this heavy. You've got this, even if it doesn't feel like it.”
midnight_jay · been through postpartum depression and anxiety