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Postpartum depression and anxiety support in Türkiye

For new parents who feel nothing like the pictures said they would. Talk with people in Türkiye who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Türkiye circle: Weekly check-in ·

If you need someone right now

Help for postpartum depression and anxiety in Türkiye

ProductFeatured🇹🇷

Calm Corner Weighted Blankets, Ankara

Practical help for people dealing with loneliness and anxiety and panic, plus a weekly drop-in.

Weekdays and Saturday mornings

ProfessionalFreeFeatured🇹🇷

Can Counselling

A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

Service🇹🇷

Trabzon Home Help

We help people with anxiety and panic and loneliness, in person in Trabzon and online. Sessions are relaxed and you set the pace.

Evenings and weekends

Professional🇹🇷

Yusuf & Partners Family Law

Run by people who have been through depression and adhd themselves.

Mon to Fri, 9 to 5

CharityFreeWorldwide

Postpartum Support International

Support groups, a helpline and provider directory for perinatal mental health.

1-800-944-4773Text "Help" to 1-800-944-4773Visit
ProfessionalFree🇹🇷

Ankara Talking Therapies

We help people with depression and alcohol recovery, in person in Ankara and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • “For anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.”

    Care worker T 65 · been through postpartum depression and anxiety
  • “If you've just found this place, I was where you are a year and a half ago. A C-section recovery, every single day. This year I did a 5k, slowly. The bad days get further apart. You're not on your own.”

    spring_mango · been through postpartum depression and anxiety
  • “If you've just found this place, I was in the same place eighteen months ago. Back then it was a C-section recovery. I've started painting again. Hang on.”

    moussa.frost · been through postpartum depression and anxiety
  • “I'm not going to tell you it gets better straight away, because that would be a lie. What I will say is that the thoughts don't have to run the whole day. I lied on that questionnaire too, and I wish I hadn't. The health visitor is not there to judge you. Tell one person the truth, even just one. And delete the symptom checker app. It is not your friend at 2am.”

    july_ink · been through postpartum depression and anxiety

Postpartum depression and anxiety support in other countries