Postpartum Support International
Support groups, a helpline and provider directory for perinatal mental health.
For new parents who feel nothing like the pictures said they would. Talk with people in Taiwan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Taiwan circle: Weekly check-in ยท
Support groups, a helpline and provider directory for perinatal mental health.
Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.
Weekdays and Saturday mornings
Practical help for people dealing with living with suicidal thoughts and bipolar disorder, plus a weekly drop-in.
Tue to Sat, 10 to 6
Run by people who have been through depression and anxiety and panic themselves.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โFor anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.โ
โIf you've just found this place, I was in the same place eighteen months ago. Back then it was a C-section recovery. I've started painting again. Hang on.โ
โI was sure I'd never feel normal again. I was wrong. I wrote down what I wanted to say before the appointment because I alwys freeze. Keep going, even slowly.โ
โFor whoever is where I was: I was right where you are two years ago. My baby is 4 months and I do not feel what I should, and I couldn't see past it. Some weeks I don't think about it at all. xโ