Skip to content
SupportMeet

Postpartum depression and anxiety support in Taiwan

For new parents who feel nothing like the pictures said they would. Talk with people in Taiwan who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Taiwan circle: Weekly check-in ยท

If you need someone right now

Help for postpartum depression and anxiety in Taiwan

CharityFreeWorldwide

Postpartum Support International

Support groups, a helpline and provider directory for perinatal mental health.

1-800-944-4773Text "Help" to 1-800-944-4773Visit
ProfessionalFree๐Ÿ‡น๐Ÿ‡ผ

Eric Counselling

Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.

Weekdays and Saturday mornings

ProductFree๐Ÿ‡น๐Ÿ‡ผ

Soft Light Sleep Kits, Tainan

Practical help for people dealing with living with suicidal thoughts and bipolar disorder, plus a weekly drop-in.

Tue to Sat, 10 to 6

CharityFree๐Ÿ‡น๐Ÿ‡ผ

The Lantern Trust, Tainan

Run by people who have been through depression and anxiety and panic themselves.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œFor anyone new to this: I've been there. For me it was about three years ago. I remember my husband back at work after two weeks like it was yesterday. Some weeks I don't think about it at all. It doesn't stay this heavy.โ€

    Care worker T 65 ยท been through postpartum depression and anxiety
  • โ€œIf you've just found this place, I was in the same place eighteen months ago. Back then it was a C-section recovery. I've started painting again. Hang on.โ€

    moussa.frost ยท been through postpartum depression and anxiety
  • โ€œI was sure I'd never feel normal again. I was wrong. I wrote down what I wanted to say before the appointment because I alwys freeze. Keep going, even slowly.โ€

    shreya.dust66 ยท been through postpartum depression and anxiety
  • โ€œFor whoever is where I was: I was right where you are two years ago. My baby is 4 months and I do not feel what I should, and I couldn't see past it. Some weeks I don't think about it at all. xโ€

    jaime.mango ยท been through postpartum depression and anxiety

Postpartum depression and anxiety support in other countries