Professional🇦🇪
Al Grief Counselling
Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.
Mon to Fri, 9 to 5
Trauma and PTSD support in United Arab Emirates
For people carrying what happened, and learning to live beside it. Talk with people in United Arab Emirates who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Arab Emirates circle: Weekly check-in ·
If you need someone right now
Help for trauma and PTSD in United Arab Emirates
CharityFree🇦🇪
Dubai Community Food Hub
Run by people who have been through anxiety and panic and living with suicidal thoughts themselves.
Evenings and weekends
ProfessionalLow cost🇦🇪
Khalid & Partners Family Law
A small team supporting loneliness and adhd. Free first conversation, then low-cost sessions.
Evenings and weekends
Professional🇦🇪
Northside Debt Advice, Ras
We help people with body image and self-worth and postpartum depression and anxiety, in person in Ras Al Khaimah and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Not sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”
river.tired · been through trauma and ptsd“If you're scared right now, I get it. I was right where you are in 2023. I remember my body remembering before my mind does like it was yesterday. Some weeks I don't think about it at all. x”
Trey D. · been through trauma and ptsd“I've been there. For me it was about three years ago. Mine was flashbacks when a car door slams. I laugh properly again. Sending love.”
Soft Turtle · been through trauma and ptsd“Please be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.”
Sharmin E. · been through trauma and ptsd