ProfessionalFree🇳🇬
Calabar Grief Counselling
Practical help for people dealing with loneliness and living with suicidal thoughts, plus a weekly drop-in.
Mon to Fri, 9 to 5
Trauma and PTSD support in Nigeria
For people carrying what happened, and learning to live beside it. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ·
If you need someone right now
Help for trauma and PTSD in Nigeria
ProfessionalLow cost🇳🇬
Clear Path Counselling, Ikeja
Run by people who have been through depression and trauma and ptsd themselves.
Tue to Sat, 10 to 6
ProfessionalLow cost🇳🇬
Femi & Partners Family Law, Aba
A small team supporting bipolar disorder and trauma and ptsd. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Charity🇳🇬
Hands Together Lagos
We help people with anxiety and panic and loneliness, in person in Lagos and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Professional🇳🇬
Joseph & Partners Family Law, Lagos
A small team supporting depression and body image and self-worth. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Product🇳🇬
Soft Light Sleep Kits, Ikeja
Practical help for people dealing with depression and trauma and ptsd, plus a weekly drop-in.
Weekdays and Saturday mornings
CommunityFree🇳🇬
The Port Men's Shed
Practical help for people dealing with anxiety and panic and loneliness, plus a weekly drop-in.
Mon to Fri, 9 to 5
Community🇳🇬
Walk and Talk Benin
Run by people who have been through trauma and ptsd and anxiety and panic themselves.
Mon to Fri, 9 to 5
ProfessionalFreeFeatured🇳🇬
Sani Counselling
A small team supporting alcohol recovery and living with suicidal thoughts. Free first conversation, then low-cost sessions.
Evenings and weekends
From people who came through it
“I've been there. For me it was about three years ago. Mine was flashbacks when a car door slams. I laugh properly again. Sending love.”
Soft Turtle · been through trauma and ptsd“Not sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”
river.tired · been through trauma and ptsd“For whoever is where I was: I've been there. For me it was in 2023. Back then it was avoiding the road where it happened. Some weeks I don't think about it at all. It doesn't stay this heavy.”
dust.tea68 · been through trauma and ptsd“I was right where you are not that long ago, about a year. Back then it was startling at loud noises. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.”
Sunita H · been through trauma and ptsd