ProfessionalLow cost🇸🇬
Open Door Psychotherapy, Tampines
Run by people who have been through loneliness and ocd themselves.
Mon to Fri, 9 to 5
Trauma and PTSD support in Singapore
For people carrying what happened, and learning to live beside it. Talk with people in Singapore who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Singapore circle: Weekly check-in ·
If you need someone right now
Help for trauma and PTSD in Singapore
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I've been there. For me it was about three years ago. Mine was flashbacks when a car door slams. I laugh properly again. Sending love.”
Soft Turtle · been through trauma and ptsd“For whoever is where I was: I was right where you are two years ago. I remember startling at loud noises like it was yesterday. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.”
embermoon62 · been through trauma and ptsd“To anyone just starting with PTSD: I'm two years in and some days still knock me flat. What I can say is that the shaking doesn't last forever, and you learn your triggers. I keep a note on my phone of what helps, like walking a different way home and calling my sister when the dates come around. It's not fixed, but it's not the same as day one either. Find one person who gets it. That's what I'm trying to do.”
Bong from Taguig · been through trauma and ptsd“Please be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.”
Sharmin E. · been through trauma and ptsd