ProfessionalFeatured🇪🇸
Zaragoza Talking Therapies
Run by people who have been through loneliness and alcohol recovery themselves.
Evenings and weekends
Trauma and PTSD support in Spain
For people carrying what happened, and learning to live beside it. Talk with people in Spain who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Spain circle: Weekly check-in ·
If you need someone right now
Help for trauma and PTSD in Spain
Product🇪🇸
Calm Corner Weighted Blankets, San
Practical help for people dealing with drug addiction recovery and adhd, plus a weekly drop-in.
Evenings and weekends
ProfessionalFree🇪🇸
Clear Path Counselling, Oviedo
We help people with living with suicidal thoughts and alcohol recovery, in person in Oviedo and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
ProfessionalFree🇪🇸
Daniel Counselling, Murcia
Practical help for people dealing with loneliness and postpartum depression and anxiety, plus a weekly drop-in.
Evenings and weekends
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“In 2023, that was me. Anniversary dates. That was my life. Yesterday I booked a holiday. It doesn't stay this heavy. x”
Valentina from Cali F · been through trauma and ptsd“I am not far ahead, but I want to say this: you are not crazy. Your body is trying to protect you, even if it feels wrong. Find one person who believes you. For me, it was my partner. She does not always understand, but she listens. And take small steps with the things that scare you. I still have nightmares, but I have more good days now. You can have them too.”
Bogdan · been through trauma and ptsd“For whoever is where I was: I was right where you are two years ago. I remember startling at loud noises like it was yesterday. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.”
embermoon62 · been through trauma and ptsd“If you're scared right now, I get it. I was right where you are in 2023. I remember my body remembering before my mind does like it was yesterday. Some weeks I don't think about it at all. x”
Trey D. · been through trauma and ptsd