CharityFree🇬🇧
Mind
Mental health information and support across England and Wales.
Weekdays
Trauma and PTSD support in United Kingdom
For people carrying what happened, and learning to live beside it. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Kingdom circle: Weekly check-in ·
If you need someone right now
Help for trauma and PTSD in United Kingdom
CharityFeatured🇬🇧
The Lantern Trust, Milton
We help people with anxiety and panic and trauma and ptsd, in person in Milton Keynes and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Professional🇬🇧
Callum Counselling, Preston
A small team supporting living with suicidal thoughts and adhd. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
CharityLow cost🇬🇧
Hands Together Reading
A small team supporting loneliness and body image and self-worth. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ProfessionalFree🇬🇧
Jack & Partners Family Law
Practical help for people dealing with loneliness and trauma and ptsd, plus a weekly drop-in.
Mon to Fri, 9 to 5
CharityLow cost🇬🇧
London Community Food Hub
Practical help for people dealing with bipolar disorder and adhd, plus a weekly drop-in.
Mon to Fri, 9 to 5
ProfessionalFree🇬🇧
York Talking Therapies
A small team supporting body image and self-worth and depression. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
GovernmentFree🇬🇧
NHS 111
Urgent medical help and advice in England, including mental health (option 2).
24/7
ProfessionalLow costFeatured🇬🇧
Clear Path Counselling, Sunderland
A small team supporting alcohol recovery and anxiety and panic. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
From people who came through it
“Not sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”
river.tired · been through trauma and ptsd“In 2023, that was me. Anniversary dates. That was my life. Yesterday I booked a holiday. It doesn't stay this heavy. x”
Valentina from Cali F · been through trauma and ptsd“I am not far ahead, but I want to say this: you are not crazy. Your body is trying to protect you, even if it feels wrong. Find one person who believes you. For me, it was my partner. She does not always understand, but she listens. And take small steps with the things that scare you. I still have nightmares, but I have more good days now. You can have them too.”
Bogdan · been through trauma and ptsd“I've been there. For me it was about three years ago. Mine was flashbacks when a car door slams. I laugh properly again. Sending love.”
Soft Turtle · been through trauma and ptsd