Professional🇹🇷
Yusuf & Partners Family Law
Run by people who have been through depression and adhd themselves.
Mon to Fri, 9 to 5
Trauma and PTSD support in Türkiye
For people carrying what happened, and learning to live beside it. Talk with people in Türkiye who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Türkiye circle: Weekly check-in ·
If you need someone right now
Help for trauma and PTSD in Türkiye
ProductFeatured🇹🇷
Calm Corner Weighted Blankets, Ankara
Practical help for people dealing with loneliness and anxiety and panic, plus a weekly drop-in.
Weekdays and Saturday mornings
ProfessionalFreeFeatured🇹🇷
Can Counselling
A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ProfessionalFree🇹🇷
Ankara Talking Therapies
We help people with depression and alcohol recovery, in person in Ankara and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Service🇹🇷
Trabzon Home Help
We help people with anxiety and panic and loneliness, in person in Trabzon and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was right where you are not that long ago, about a year. Back then it was startling at loud noises. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.”
Sunita H · been through trauma and ptsd“Not sure if this makes sense. Please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”
river.tired · been through trauma and ptsd“I am not far ahead, but I want to say this: you are not crazy. Your body is trying to protect you, even if it feels wrong. Find one person who believes you. For me, it was my partner. She does not always understand, but she listens. And take small steps with the things that scare you. I still have nightmares, but I have more good days now. You can have them too.”
Bogdan · been through trauma and ptsd“To anyone just starting with PTSD: I'm two years in and some days still knock me flat. What I can say is that the shaking doesn't last forever, and you learn your triggers. I keep a note on my phone of what helps, like walking a different way home and calling my sister when the dates come around. It's not fixed, but it's not the same as day one either. Find one person who gets it. That's what I'm trying to do.”
Bong from Taguig · been through trauma and ptsd