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Trauma and PTSD support in United States

For people carrying what happened, and learning to live beside it. Talk with people in United States who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United States circle: Weekly check-in Β·

If you need someone right now

Help for trauma and PTSD in United States

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NAMI HelpLine

Free mental health information, resource referrals and support groups.

1-800-950-6264Text "helpline" to 62640Visit

Weekdays

ProductLow costFeaturedπŸ‡ΊπŸ‡Έ

Calm Corner Weighted Blankets, Portland

We help people with loneliness and alcohol recovery, in person in Portland and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ProfessionalLow costFeaturedπŸ‡ΊπŸ‡Έ

Carlos & Partners Family Law, New

Run by people who have been through trauma and ptsd and loneliness themselves.

Weekdays and Saturday mornings

ProfessionalFreeπŸ‡ΊπŸ‡Έ

Alejandro Counselling, Sacramento

We help people with anxiety and panic and body image and self-worth, in person in Sacramento and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ProfessionalFreeπŸ‡ΊπŸ‡Έ

Clear Path Counselling, Colorado

Run by people who have been through depression and living with suicidal thoughts themselves.

Tue to Sat, 10 to 6

ProfessionalLow costπŸ‡ΊπŸ‡Έ

Clear Path Counselling, Dallas

We help people with depression and trauma and ptsd, in person in Dallas and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProfessionalπŸ‡ΊπŸ‡Έ

Nathan & Partners Family Law, Jacksonville

Practical help for people dealing with trauma and ptsd and adhd, plus a weekly drop-in.

Mon to Fri, 9 to 5

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Open Door Psychotherapy, Denver

A small team supporting anxiety and panic and adhd. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

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Open Door Psychotherapy, Minneapolis

Practical help for people dealing with depression and drug addiction recovery, plus a weekly drop-in.

Mon to Fri, 9 to 5

From people who came through it

  • β€œFor whoever is where I was: I've been there. For me it was in 2023. Back then it was avoiding the road where it happened. Some weeks I don't think about it at all. It doesn't stay this heavy.”

    dust.tea68 Β· been through trauma and ptsd
  • β€œI was right where you are not that long ago, about a year. Back then it was startling at loud noises. This morning I sang in the car. It comes back slowly, like feeling in your fingers after the cold.”

    Sunita H Β· been through trauma and ptsd
  • β€œPlease be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.”

    Sharmin E. Β· been through trauma and ptsd
  • β€œI am not far ahead, but I want to say this: you are not crazy. Your body is trying to protect you, even if it feels wrong. Find one person who believes you. For me, it was my partner. She does not always understand, but she listens. And take small steps with the things that scare you. I still have nightmares, but I have more good days now. You can have them too.”

    Bogdan Β· been through trauma and ptsd

Trauma and PTSD support in other countries