Skip to content
SupportMeet

Trauma and PTSD support in Netherlands

For people carrying what happened, and learning to live beside it. Talk with people in Netherlands who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Netherlands circle: Weekly check-in Β·

If you need someone right now

Help for trauma and PTSD in Netherlands

ProfessionalLow costπŸ‡³πŸ‡±

Henk Counselling

Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.

Tue to Sat, 10 to 6

ProfessionalLow costπŸ‡³πŸ‡±

Niels Counselling

A small team supporting depression and adhd. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

ProfessionalFreeπŸ‡³πŸ‡±

Northside Debt Advice, Tilburg

Run by people who have been through loneliness and adhd themselves.

Tue to Sat, 10 to 6

ServiceπŸ‡³πŸ‡±

Steady Hands Care, The

We help people with alcohol recovery and depression, in person in The Hague and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • β€œI've been there. For me it was about three years ago. Mine was flashbacks when a car door slams. I laugh properly again. Sending love.”

    Soft Turtle Β· been through trauma and ptsd
  • β€œFor whoever is where I was: I was right where you are two years ago. I remember startling at loud noises like it was yesterday. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.”

    embermoon62 Β· been through trauma and ptsd
  • β€œPlease be gentle with yourself, I wasn't, and it made everything harder. Therapy took a few goes to find the right person and don't give up after one so and talk to someone, even if it's just in here.”

    Sharmin E. Β· been through trauma and ptsd
  • β€œI am not far ahead, but I want to say this: you are not crazy. Your body is trying to protect you, even if it feels wrong. Find one person who believes you. For me, it was my partner. She does not always understand, but she listens. And take small steps with the things that scare you. I still have nightmares, but I have more good days now. You can have them too.”

    Bogdan Β· been through trauma and ptsd

Trauma and PTSD support in other countries